To Date, I have lost 25 pounds!

I have never felt better in my life. And yes, there have been days I have struggled with my weight, my body image and my self esteem. But one thing is certain, I am happier today than I was before I ate raw foods. I eat a primarily raw foods diet -90%. When I started this lifestyle, I ate about 50% and gradually worked my way up to where I am today. There is an immense difference in the quality of your health when you increase the percentage of raw foods in your eating plan. You will feel and notice it. It takes time to lose weight and I encourage everyone not to give up. There will be days where you will eat well all day and then binge at night. That can happen,but the most important thing to remember is that tomorrow is a new day and eating clean can begin at any time in your life. I will be posting my pictures soon, so keep reading and be amazed at what an incredible transformation I have went through. Much love.